{"id":4436,"date":"2019-03-04T20:48:49","date_gmt":"2019-03-04T20:48:49","guid":{"rendered":"http:\/\/alchemyofbreat.wpengine.com\/?page_id=4436"},"modified":"2022-06-07T21:57:20","modified_gmt":"2022-06-07T20:57:20","slug":"blog","status":"publish","type":"page","link":"https:\/\/alchemyofbreath.com\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4436\" class=\"elementor elementor-4436\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73acb0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73acb0b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fd12e5\" data-id=\"3fd12e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e1dadb elementor-widget elementor-widget-heading\" data-id=\"8e1dadb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-beda654 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"beda654\" data-element_type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11870 post type-post status-publish format-standard has-post-thumbnail hentry category-alchemy-of-breath\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/alchemyofbreath.com\/rites-of-passage\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"529\" src=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-907x600.jpg\" class=\"attachment-large size-large wp-image-9553\" alt=\"\" srcset=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-907x600.jpg 907w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-300x198.jpg 300w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-768x508.jpg 768w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-200x132.jpg 200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-400x265.jpg 400w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-600x397.jpg 600w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-800x529.jpg 800w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-1200x794.jpg 1200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-500x331.jpg 500w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2-700x463.jpg 700w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/inner-journey-cta-bg-2.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/alchemyofbreath.com\/rites-of-passage\/\" >\n\t\t\t\tRites of Passage\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 14, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Our approaching time together at BreathCamp is designed to reintroduce the benefits of rites of passage that we have missed in our lives. We have just concluded our Alchemist retreat<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/alchemyofbreath.com\/rites-of-passage\/\" aria-label=\"Read more about Rites of Passage\" tabindex=\"-1\" >\n\t\t\tBegin Reading <i class=\"fa-solid fa-angle-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11180 post type-post status-publish format-standard has-post-thumbnail hentry category-alchemy-of-breath\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/alchemyofbreath.com\/breathwork-integration-aob-integration-part-one\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-900x600.jpg\" class=\"attachment-large size-large wp-image-11187\" alt=\"\" srcset=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-900x600.jpg 900w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-300x200.jpg 300w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-768x512.jpg 768w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-1536x1024.jpg 1536w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-200x133.jpg 200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-400x267.jpg 400w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-600x400.jpg 600w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-800x533.jpg 800w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-1200x800.jpg 1200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-500x333.jpg 500w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2-700x467.jpg 700w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-2.jpg 1601w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/alchemyofbreath.com\/breathwork-integration-aob-integration-part-one\/\" >\n\t\t\t\tBreathwork integration &#8211; AOB integration part one\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 22, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Clarity, connection, transformation, and a sense of purpose. These are some of the feelings present after working with Alchemy of breath (AOB). Either after a one-to-one session or as part<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/alchemyofbreath.com\/breathwork-integration-aob-integration-part-one\/\" aria-label=\"Read more about Breathwork integration &#8211; AOB integration part one\" tabindex=\"-1\" >\n\t\t\tBegin Reading <i class=\"fa-solid fa-angle-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11183 post type-post status-publish format-standard has-post-thumbnail hentry category-alchemy-of-breath\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/alchemyofbreath.com\/integration-of-breathwork-techniques-aob-integration-part-two\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"535\" src=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-898x600.jpg\" class=\"attachment-large size-large wp-image-11188\" alt=\"\" srcset=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-898x600.jpg 898w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-300x200.jpg 300w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-768x513.jpg 768w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-200x134.jpg 200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-400x267.jpg 400w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-600x401.jpg 600w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-800x534.jpg 800w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-1200x801.jpg 1200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-500x334.jpg 500w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3-700x468.jpg 700w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/asha-breathcamp-june-2022-3.jpg 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/alchemyofbreath.com\/integration-of-breathwork-techniques-aob-integration-part-two\/\" >\n\t\t\t\tIntegration of breathwork techniques &#8211; AOB integration part two\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 22, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In part one, we explored what integration is, and why it is so important. Now let\u2019s dive into practical and useful techniques for the integration of breathwork. Integration of breathwork<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/alchemyofbreath.com\/integration-of-breathwork-techniques-aob-integration-part-two\/\" aria-label=\"Read more about Integration of breathwork techniques &#8211; AOB integration part two\" tabindex=\"-1\" >\n\t\t\tBegin Reading <i class=\"fa-solid fa-angle-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11185 post type-post status-publish format-standard has-post-thumbnail hentry category-alchemy-of-breath\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/alchemyofbreath.com\/breathwork-integration-and-visualisation-aob-integration-part-three\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-901x600.jpg\" class=\"attachment-large size-large wp-image-10813\" alt=\"find a breathwork facilitator near me\" srcset=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-901x600.jpg 901w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-300x200.jpg 300w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-768x511.jpg 768w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-200x133.jpg 200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-400x266.jpg 400w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-600x399.jpg 600w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-800x533.jpg 800w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-500x333.jpg 500w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n-700x466.jpg 700w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/603589_512994542143111_136768534_n.jpg 960w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/alchemyofbreath.com\/breathwork-integration-and-visualisation-aob-integration-part-three\/\" >\n\t\t\t\tBreathwork integration and visualisation &#8211; AOB integration part three\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 22, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Breathwork integration and visualisation takes what you learnt in part one and two of this series and supercharges it. How to change your future with future pacing Future pacing as<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/alchemyofbreath.com\/breathwork-integration-and-visualisation-aob-integration-part-three\/\" aria-label=\"Read more about Breathwork integration and visualisation &#8211; AOB integration part three\" tabindex=\"-1\" >\n\t\t\tBegin Reading <i class=\"fa-solid fa-angle-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6786 post type-post status-publish format-standard has-post-thumbnail hentry category-alchemy-of-breath\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/alchemyofbreath.com\/what-is-the-difference-between-breathwork-functional-breath-work-pranayama\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"250\" src=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body.jpg\" class=\"attachment-large size-large wp-image-9977\" alt=\"difference between pranayama and breathing exercise\" srcset=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body.jpg 960w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body-300x94.jpg 300w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body-768x240.jpg 768w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body-200x63.jpg 200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body-400x125.jpg 400w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body-600x188.jpg 600w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body-800x250.jpg 800w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body-500x156.jpg 500w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/Does-Breathwork-Release-the-Psychedelic-Chemical-DMT-in-the-Body-700x219.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/alchemyofbreath.com\/what-is-the-difference-between-breathwork-functional-breath-work-pranayama\/\" >\n\t\t\t\tWhat is the Difference Between Breathwork, Functional Breath Work, &#038; Pranayama\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 10, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u2018Breathwork\u2019 is rapidly growing in popularity and along with its growth has come a lot of confusion as to what exactly it is. The confusion stems in large part from<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/alchemyofbreath.com\/what-is-the-difference-between-breathwork-functional-breath-work-pranayama\/\" aria-label=\"Read more about What is the Difference Between Breathwork, Functional Breath Work, &#038; Pranayama\" tabindex=\"-1\" >\n\t\t\tBegin Reading <i class=\"fa-solid fa-angle-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8103 post type-post status-publish format-standard has-post-thumbnail hentry category-alchemy-of-breath\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/alchemyofbreath.com\/lose-yourself-to-find-yourself\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"420\" src=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-1024x538.jpg\" class=\"attachment-large size-large wp-image-8106\" alt=\"\" srcset=\"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-1024x538.jpg 1024w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-300x158.jpg 300w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-768x403.jpg 768w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-200x105.jpg 200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-400x210.jpg 400w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-600x315.jpg 600w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-800x420.jpg 800w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-1200x630.jpg 1200w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-500x263.jpg 500w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3-700x368.jpg 700w, https:\/\/alchemyofbreath.com\/wp-content\/uploads\/blog-banner-3.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/alchemyofbreath.com\/lose-yourself-to-find-yourself\/\" >\n\t\t\t\tLose Yourself to Find Yourself: How Transcendence Through Breathwork Can Produce Incredible, Lasting Benefits\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 29, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>There is a growing body of evidence proving what breathers, psychonauts, and seekers have long known: having your sense of self fall away and connecting to a higher consciousness (self-transcendence)<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/alchemyofbreath.com\/lose-yourself-to-find-yourself\/\" aria-label=\"Read more about Lose Yourself to Find Yourself: How Transcendence Through Breathwork Can Produce Incredible, Lasting Benefits\" tabindex=\"-1\" >\n\t\t\tBegin Reading <i class=\"fa-solid fa-angle-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"14\" data-next-page=\"https:\/\/alchemyofbreath.com\/blog\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\"><i class=\"fa-solid fa-arrow-left\"><\/i><\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/alchemyofbreath.com\/blog\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/alchemyofbreath.com\/blog\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/alchemyofbreath.com\/blog\/14\/\"><span class=\"elementor-screen-only\">Page<\/span>14<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/alchemyofbreath.com\/blog\/2\/\"><i class=\"fa-solid fa-arrow-right\"><\/i><\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>\n","protected":false},"author":245,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"iawp_total_views":1347,"footnotes":""},"class_list":["post-4436","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - 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