{"version":"1.0","provider_name":"Alchemy of Breath: Breathwork Training and Events","provider_url":"https:\/\/alchemyofbreath.com","author_name":"Alchemy of Breath","author_url":"https:\/\/alchemyofbreath.com\/author\/adunkley\/","title":"If there was a part of you that wanted ease and grace, what part of you would it be? - Alchemy of Breath: Breathwork Training and Events","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sQPeRueaL8\"><a href=\"https:\/\/alchemyofbreath.com\/if-there-was-a-part-of-you-that-wanted-ease-and-grace-what-part-of-you-would-it-be\/\">If there was a part of you that wanted ease and grace, what part of you would it be?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/alchemyofbreath.com\/if-there-was-a-part-of-you-that-wanted-ease-and-grace-what-part-of-you-would-it-be\/embed\/#?secret=sQPeRueaL8\" width=\"600\" height=\"338\" title=\"&#8220;If there was a part of you that wanted ease and grace, what part of you would it be?&#8221; &#8212; Alchemy of Breath: Breathwork Training and Events\" data-secret=\"sQPeRueaL8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/alchemyofbreath.com\/wp-content\/uploads\/hummingbird-1854225_1920.jpg","thumbnail_width":1920,"thumbnail_height":1376,"description":"In this week\u2019s #breathetheworld session, the question for contemplation, posed by Anthony was: \u201cIf there was a part of you that wanted ease and grace, what part of you would it be?\u201d It\u2019s interesting to consider ourselves as \u2018parts\u2019 of an organism, and in fact can be helpful too. When we separate ourselves this way, [&hellip;]"}